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A men's guide from man to men.

About the Author

Lucas L.

Lucas L.

Founder / Author

“Actions speak louder than words.”

Yoga Class HK – The Beginners Guide to Achieving Inner Peace

For newcomers to yoga, it is important to keep in mind that you need a great deal of tolerance and in particular, you should have the capacity to block out surrounding distractions and relax the body, psyche and soul. Keeping in mind the end goal is to do the exercise...
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上海旅遊節簡介

一年一度的上海旅遊節即將在9月9日至10月6日隆重舉行。今年的核心主題為「一帶一路」,盛大的開幕儀式亦即將在寶山區的吳淞口國際郵輪港舉行。整個旅遊節的節慶活動共分成四大類,包括「都市經典」、「康樂生活」、「饕餮上海」及「海上風景」。 都市經典:感受浦江兩岸的海派文化氣息...
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5 GREAT CARDIO EXERCISES THAT DON’T INVOLVE RUNNING.

Running is a great way to get fitter as a part of cardio exercises, but there are alternative workouts that will help you burn your calories and sculpt your muscles at the same time. Those in Hong Kong looking to join the gym but dread running should embrace this five...
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WHY YOGA IS BETTER THAN THE GYM

Calling all Hong Kong residents who like to exercise: are you satisfied with the results you’re getting at the gym? Many people aren't impressed, despite the hours they dedicate to exercise. This is partly due to their lack of a holistic approach to fitness. To get...
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香港小旅行: 土瓜灣

  土瓜灣未必是一般旅客第一時間會想到的香港旅遊區,但對於想追求更與別不同體驗的旅行而言,土瓜灣絕對是充滿另類的香港特色。  ...
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